/* Forge v2 · Ember palette (Forge only). Near-black base, fire orange, rising embers behind content. */
@font-face{font-family:'Figtree';font-weight:400 600;font-display:swap;src:url(/work/forge/media/figtree-latin.woff2) format('woff2')}
@font-face{font-family:'Oswald';font-weight:400 600;font-display:swap;src:url(/work/forge/media/oswald-latin.woff2) format('woff2')}
/* width-matched stand-in while Oswald loads, so the hero doesn't jump when it swaps in (desktop CLS 0.17, Oct 19) */
@font-face{font-family:'Oswald Fallback';src:local('Arial'),local('ArialMT'),local('Liberation Sans'),local('Helvetica'),local('Roboto');size-adjust:78%}
:root{
  --bg:#0B0C0E; --surface:#17181B; --surface-2:#24262A; --line:#2E3035; --line-2:#46494F; --gunmetal:#34373C; --steel:#5A5E64;
  --fg:#F1F1EF; --muted:#AEB2B8; --faint:#8C9198;
  --ember:#FF5A1F; --ember-hot:#FF7A33; --ember-deep:#C2341A; --ember-ink:#0B0C0E;
  --cream:#EEEEEC;
  --display:'Oswald','Oswald Fallback','Arial Narrow',Impact,sans-serif;
  --body:'Figtree',ui-sans-serif,system-ui,-apple-system,sans-serif;
  --r:16px; --ease:cubic-bezier(.2,.7,.2,1);
  color-scheme:dark;
}
*{box-sizing:border-box}
html,body{margin:0;background:var(--bg);color:var(--fg)}
body{font-family:var(--body);font-size:16px;line-height:1.55;-webkit-font-smoothing:antialiased;min-height:100dvh}
img{display:block;max-width:100%}
button{font:inherit;color:inherit}
h1,h2,h3{font-family:var(--display);font-weight:500;text-transform:uppercase;letter-spacing:.02em;line-height:1.02;margin:0}
p{margin:0}
.ph{color:var(--ember-hot);background:rgba(255,90,31,.12);border:1px dashed rgba(255,122,51,.65);border-radius:5px;padding:0 5px;white-space:nowrap}

/* ---------- page shell ---------- */
.page{position:relative;min-height:100dvh}
.pitch{display:none}
.stage{position:relative}
.flow{position:relative;height:100dvh;display:flex;flex-direction:column;overflow:hidden;overflow:clip;background:var(--bg)}

/* Ember layer: canvas behind content, heat haze, vignette */
.ember{position:absolute;inset:0;pointer-events:none;z-index:0}
.ember canvas{position:absolute;inset:0;width:100%;height:100%}
.haze{position:absolute;left:-10%;right:-10%;bottom:-20%;height:60%;pointer-events:none;z-index:0;
  background:radial-gradient(60% 55% at 50% 100%,rgba(194,52,26,.20),rgba(255,90,31,.06) 45%,transparent 75%);
  animation:haze 9s ease-in-out infinite alternate}
@keyframes haze{from{transform:translateY(2%) scaleY(1)}to{transform:translateY(-3%) scaleY(1.06)}}
.vignette{position:absolute;inset:0;pointer-events:none;z-index:1;box-shadow:inset 0 0 120px rgba(0,0,0,.55)}

/* top bar */
.bar{position:relative;z-index:3;display:flex;align-items:center;justify-content:space-between;padding:16px 20px 0;min-height:56px}
.mark{display:flex;align-items:center;gap:10px;font-family:var(--display);font-weight:600;letter-spacing:.14em;font-size:18px}
.mark svg{width:26px;height:26px}
.count{font-family:var(--display);letter-spacing:.14em;font-size:14px;color:var(--faint)}
.progress{position:relative;z-index:3;height:2px;margin:12px 20px 0;background:var(--line);border-radius:2px;overflow:hidden}
.progress i{position:absolute;inset:0 auto 0 0;width:0;background:linear-gradient(90deg,var(--ember-deep),var(--ember-hot));transition:width .35s var(--ease)}
.app-on .progress,.app-on .count{visibility:hidden}

/* screens */
.screens{position:relative;z-index:2;flex:1;min-height:0;overflow:hidden;overflow:clip}
.screen{position:absolute;inset:0;overflow-y:auto;overscroll-behavior:contain;padding:20px 20px 28px;display:flex;flex-direction:column;
  opacity:0;visibility:hidden;transform:translateX(24px);transition:opacity .26s var(--ease),transform .26s var(--ease),visibility 0s .26s}
.screen.on{opacity:1;visibility:visible;transform:none;transition:opacity .26s var(--ease),transform .26s var(--ease),visibility 0s}
.screen.back{transform:translateX(-24px)}
.grow{flex:1 1 auto;min-height:16px}
.eyebrow{font-family:var(--display);font-size:14px;letter-spacing:.2em;color:var(--ember-hot);text-transform:uppercase}
.lede{color:var(--muted);font-size:17px}
.screen h1{font-size:44px}
.screen h2{font-size:38px}

/* buttons */
.actions{display:grid;gap:8px;margin-top:24px}
.btn{display:flex;align-items:center;justify-content:center;gap:10px;width:100%;min-height:54px;border-radius:14px;border:0;cursor:pointer;
  background:var(--cream);color:#0B0C0E;font-weight:600;font-size:17px;letter-spacing:.01em;transition:transform .15s var(--ease),opacity .15s}
.btn:active{transform:scale(.985)}
.btn[disabled]{opacity:.4;cursor:not-allowed}
.btn svg{width:18px;height:18px}
.btn.ghost{background:transparent;color:var(--fg);border:1px solid var(--line-2)}
.link{min-height:44px;min-width:44px;display:inline-flex;align-items:center;justify-content:center;background:none;border:0;color:var(--muted);font-size:16px;cursor:pointer;padding:0 12px}
.link:hover{color:var(--fg)}
.btn:focus-visible,.link:focus-visible,.day:focus-visible,.tab:focus-visible,.row:focus-visible{outline:2px solid var(--ember-hot);outline-offset:3px}

/* welcome */
.hero{position:relative;margin:-20px -20px 0;aspect-ratio:4/3;overflow:hidden;background:#000}
.hero img{width:100%;height:100%;object-fit:cover}
.hero::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(11,12,14,0) 45%,rgba(11,12,14,.85) 88%,var(--bg))}
.coachline{position:absolute;left:20px;right:20px;bottom:14px;z-index:1;font-size:16px;color:var(--fg)}
.coachline b{font-weight:600}
.welcome h1{margin-top:10px}
.welcome .lede{margin-top:12px}
.price{display:flex;align-items:baseline;gap:10px;margin-top:20px;padding-top:18px;border-top:1px solid var(--line)}
.price strong{font-family:var(--display);font-weight:500;font-size:34px;letter-spacing:.02em}
.price span{color:var(--muted);font-size:15px}
.proof{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-top:16px}
.proof div{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:12px 10px}
.proof strong{display:block;font-family:var(--display);font-weight:500;font-size:20px}
.proof span{display:block;color:var(--muted);font-size:13px;line-height:1.3;margin-top:2px}
.tag{display:inline-block;font-family:var(--display);font-size:12px;letter-spacing:.18em;color:var(--ember-hot);border:1px solid rgba(255,122,51,.55);border-radius:999px;padding:2px 9px;vertical-align:middle}
.proofhead{display:flex;align-items:center;justify-content:space-between;margin-top:22px;color:var(--faint);font-size:14px}

/* what you get */
.big{display:flex;align-items:flex-end;gap:14px;margin:18px 0 6px}
.big b{font-family:var(--display);font-weight:600;font-size:96px;line-height:.85;background:linear-gradient(180deg,var(--ember-hot),var(--ember-deep));-webkit-background-clip:text;background-clip:text;color:transparent}
.big span{font-family:var(--display);text-transform:uppercase;letter-spacing:.08em;color:var(--muted);font-size:18px;line-height:1.2;padding-bottom:6px}
.sweep{height:3px;border-radius:3px;background:linear-gradient(90deg,var(--ember-deep),var(--ember-hot),transparent);transform-origin:left;transform:scaleX(0)}
.on .sweep{animation:sweep .9s .15s var(--ease) forwards}
@keyframes sweep{to{transform:scaleX(1)}}
.checks{list-style:none;margin:22px 0 0;padding:0;display:grid;gap:14px}
.checks li{display:flex;gap:14px;align-items:flex-start;font-size:17px}
.flow .checks li{opacity:0;transform:translateY(8px)}
.on .checks li{animation:rise .4s var(--ease) forwards}
.on .checks li:nth-child(2){animation-delay:.08s}.on .checks li:nth-child(3){animation-delay:.16s}.on .checks li:nth-child(4){animation-delay:.24s}.on .checks li:nth-child(5){animation-delay:.32s}
@keyframes rise{to{opacity:1;transform:none}}
.checks svg{flex:none;width:22px;height:22px;margin-top:2px;color:var(--ember)}

/* commitment */
.photo{margin:4px 0 0;border-radius:var(--r);overflow:hidden;aspect-ratio:4/3;background:#000;border:1px solid var(--line)}
.photo img{width:100%;height:100%;object-fit:cover}
.commit .lede{font-size:19px}
.commit .lede{margin-top:12px}

/* how it works */
.steps{list-style:none;margin:26px 0 0;padding:0 0 0 2px;position:relative;display:grid;gap:26px}
.steps::before{content:"";position:absolute;left:21px;top:8px;bottom:8px;width:2px;background:var(--line)}
.steps::after{content:"";position:absolute;left:21px;top:8px;width:2px;height:0;background:linear-gradient(180deg,var(--ember-hot),var(--ember-deep))}
.on .steps::after{animation:fill 1.2s .2s var(--ease) forwards}
@keyframes fill{to{height:calc(100% - 16px)}}
.steps li{position:relative;display:flex;gap:18px;align-items:center}
.steps b{position:relative;z-index:1;flex:none;width:42px;height:42px;border-radius:50%;display:grid;place-items:center;background:var(--surface);border:1px solid var(--line-2);font-family:var(--display);font-weight:500;color:var(--ember-hot)}
.steps span{font-size:18px}

/* days */
.days{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-top:22px}
.day{min-height:60px;border-radius:14px;border:1px solid var(--line-2);background:var(--surface);color:var(--fg);font-size:16px;font-weight:500;cursor:pointer;transition:background .15s,color .15s,border-color .15s}
.day[aria-pressed="true"]{background:linear-gradient(180deg,var(--ember-hot),var(--ember));border-color:var(--ember-hot);color:var(--ember-ink);font-weight:600}
.daynote{margin-top:12px;color:var(--muted);font-size:16px}
.dayring{margin-top:22px;display:flex;align-items:center;gap:16px;color:var(--muted);font-size:15px}
.dayring b{font-family:var(--display);font-size:48px;font-weight:500;color:var(--fg);line-height:1}

/* deposit */
.checkout{margin-top:20px;background:var(--surface);border:1px solid var(--line-2);border-radius:20px;padding:20px;position:relative}
.checkout .tag{position:absolute;top:16px;right:16px}
.co-row{display:flex;justify-content:space-between;gap:12px;padding:12px 0;border-bottom:1px solid var(--line);font-size:16px}
.co-row span{color:var(--muted)}
.co-total{display:flex;justify-content:space-between;align-items:baseline;padding-top:14px}
.co-total strong{font-family:var(--display);font-size:30px;font-weight:500}
.card-field{margin-top:16px;display:flex;align-items:center;gap:12px;border:1px solid var(--line-2);border-radius:12px;padding:14px;color:var(--muted);font-size:16px;background:var(--bg)}
.card-field i{width:34px;height:22px;border-radius:4px;background:linear-gradient(135deg,var(--ember-deep),var(--ember-hot));flex:none}
.paid{display:none;text-align:center;padding:30px 0 10px}
.paid svg{width:64px;height:64px;color:var(--ember-hot)}
.paid h2{margin-top:14px}
.paid p{color:var(--muted);margin-top:8px}
.deposit.done .checkout,.deposit.done .pre{display:none}
.deposit.done .paid{display:block}

/* ---------- app ---------- */
.apphead{position:relative;z-index:3;display:flex;justify-content:space-between;align-items:flex-end;padding:16px 20px 8px}
.apphead small{display:block;font-family:var(--display);letter-spacing:.16em;font-size:13px;color:var(--faint)}
.apphead h1,.apphead h2{font-size:32px;letter-spacing:.14em}
.wk{text-align:right}.wk b{font-family:var(--display);font-size:28px;font-weight:500}.wk span{display:block;font-size:14px;color:var(--muted)}
.tabs{position:relative;z-index:4;display:grid;grid-template-columns:repeat(3,1fr);border-top:1px solid var(--line);background:rgba(11,12,14,.96);padding-bottom:env(safe-area-inset-bottom,0)}
.tab{min-height:62px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;background:none;border:0;cursor:pointer;color:var(--faint);font-family:var(--display);letter-spacing:.14em;font-size:13px}
.tab svg{width:22px;height:22px}
.tab[aria-selected="true"]{color:var(--ember-hot)}
.flow:not(.app-on) .tabs,.flow:not(.app-on) .apphead{display:none}
.app-on .bar,.app-on .progress{display:none}

.next{background:var(--surface);border:1px solid var(--line);border-radius:20px;padding:14px;margin-top:6px}
.next .lbl{font-family:var(--display);letter-spacing:.18em;font-size:13px;color:var(--faint);padding:2px 4px 10px}
.next .photo{margin:0;aspect-ratio:16/10}
.next .when{margin-top:14px;font-size:17px}
.next h2{margin-top:8px;font-size:36px}
.next .btn{margin-top:16px}
.next .fine{margin-top:12px;color:var(--muted);font-size:15px}
.sect{font-family:var(--display);letter-spacing:.18em;font-size:14px;color:var(--faint);margin:26px 0 10px;text-transform:uppercase}
.rows{display:grid;gap:10px}
.row{display:flex;align-items:center;gap:14px;width:100%;text-align:left;background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:14px 16px;cursor:pointer;min-height:64px}
.row .dot{flex:none;width:44px;height:44px;border-radius:12px;display:grid;place-items:center;background:var(--surface-2);font-family:var(--display);color:var(--ember-hot);font-size:15px;letter-spacing:.06em}
.row .t{font-family:var(--display);font-size:20px;font-weight:500;text-transform:uppercase;letter-spacing:.03em;display:block}
.row .s{display:block;color:var(--muted);font-size:15px}
.row .st{margin-left:auto;color:var(--faint);font-size:15px}
.row.doneit .st{color:var(--ember-hot)}
.card{background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:16px}
.card p+p{margin-top:4px}
.card .s{color:var(--muted);font-size:15px}
.seg{display:grid;grid-template-columns:1fr 1fr;gap:6px;background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:4px;margin-top:16px}
.seg button{min-height:44px;border:0;border-radius:9px;background:none;color:var(--muted);cursor:pointer;font-weight:500}
.seg button[aria-pressed="true"]{background:var(--surface-2);color:var(--fg)}
.meal{display:grid;gap:2px}
.meal .slot{font-family:var(--display);letter-spacing:.16em;font-size:13px;color:var(--ember-hot);text-transform:uppercase}
.meal .nm{font-weight:600}
.meal .mac{font-family:var(--display);letter-spacing:.06em;color:var(--faint);font-size:14px}
.ring{display:flex;align-items:center;gap:18px;margin-top:6px}
.ring svg{width:96px;height:96px;flex:none}
.ring b{font-family:var(--display);font-size:30px;font-weight:500;display:block;line-height:1}
.ring span{color:var(--muted);font-size:15px}
.sched{display:grid}
.sched div{display:flex;justify-content:space-between;padding:12px 0;border-bottom:1px solid var(--line)}
.sched div span{color:var(--muted)}
.pausebox{display:none}
.you.pausing .pausebox{display:block}.you.pausing .youmain{display:none}

/* session bottom sheet */
.sheet{position:absolute;inset:0;z-index:6;display:flex;flex-direction:column;justify-content:flex-end;visibility:hidden;transition:visibility 0s .3s}
.sheet.on{visibility:visible;transition:none}
.sheet .scrim{position:absolute;inset:0;background:rgba(0,0,0,.6);opacity:0;transition:opacity .3s var(--ease)}
.sheet.on .scrim{opacity:1}
.sheet .panel{position:relative;max-height:88%;overflow-y:auto;background:var(--surface);border-top:1px solid var(--line-2);border-radius:22px 22px 0 0;padding:10px 20px 20px;transform:translateY(100%);transition:transform .3s var(--ease)}
.sheet.on .panel{transform:none}
.grab{width:44px;height:5px;border-radius:5px;background:var(--line-2);margin:4px auto 10px}
.sheet .top{display:flex;justify-content:space-between;align-items:center}
.sheet h2{font-size:34px}
.close{width:44px;height:44px;border-radius:12px;border:1px solid var(--line-2);background:none;cursor:pointer;display:grid;place-items:center}
.close svg{width:18px;height:18px}
.chips{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}
.chips span{background:var(--surface-2);border:1px solid var(--line);border-radius:999px;padding:5px 12px;font-size:14px;color:var(--muted)}
.with{display:flex;gap:12px;align-items:center;margin-top:16px;color:var(--muted);font-size:15px}
.with img{width:44px;height:44px;border-radius:50%;object-fit:cover;flex:none}
.work{list-style:none;margin:8px 0 0;padding:0;display:grid;gap:14px}
.work li{display:grid;grid-template-columns:36px 1fr;gap:6px}
.work b{font-family:var(--display);font-weight:500;color:var(--ember-hot);font-size:17px}
.work strong{display:block;font-weight:600}
.work span{color:var(--muted);font-size:15px}
.sheet .btn{margin-top:20px;position:sticky;bottom:0}

/* ---------- splash ---------- */
#fsplash{position:fixed;inset:0;z-index:50;background:#000;display:flex;align-items:center;justify-content:center;transition:opacity .4s ease}
#fsplash video{width:100%;height:100%;object-fit:cover;opacity:0;transition:opacity .45s ease-out}
#fsplash.out{opacity:0;pointer-events:none}
#fsplash .skip{position:absolute;right:16px;bottom:calc(16px + env(safe-area-inset-bottom,0));min-height:44px;min-width:64px;border-radius:999px;border:1px solid rgba(255,255,255,.3);background:rgba(0,0,0,.35);color:#fff;font-family:var(--display);letter-spacing:.16em;font-size:13px;cursor:pointer}
#fsplash .fs-word{position:absolute;left:0;right:0;top:50%;z-index:2;text-align:center;font-family:var(--display);font-weight:600;letter-spacing:.32em;text-indent:.32em;
  font-size:clamp(44px,13vw,96px);color:#F7EFE6;text-shadow:0 0 28px rgba(255,90,31,.55),0 0 2px rgba(255,180,120,.6);opacity:0;transform:translateY(calc(-50% + 18px));pointer-events:none}
#fsplash.word .fs-word{opacity:1;transform:translateY(-50%);transition:opacity .4s ease-out,transform .4s cubic-bezier(.2,.7,.2,1)}

/* ---------- tablet ---------- */
@media (min-width:700px){
  .flow{max-width:620px;margin:0 auto;border-left:1px solid var(--line);border-right:1px solid var(--line)}
  body{background:radial-gradient(80% 60% at 50% 110%,rgba(194,52,26,.14),transparent 70%),var(--bg)}
  .screen{padding:28px 36px 36px}
  .hero{margin:-28px -36px 0}
  .coachline{left:36px;right:36px}
  .bar,.apphead{padding-left:36px;padding-right:36px}.progress{margin-left:36px;margin-right:36px}
  .screen h1{font-size:58px}.screen h2{font-size:48px}
  .lede,.checks li,.steps span{font-size:19px}
}

/* ---------- desktop: pitch left, the app in a phone right ---------- */
@media (min-width:1100px){
  body{background:radial-gradient(60% 70% at 75% 100%,rgba(194,52,26,.16),transparent 70%),var(--bg)}
  .page{display:grid;grid-template-columns:minmax(0,1fr) 430px;gap:72px;align-items:center;max-width:1200px;margin:0 auto;padding:48px 48px;min-height:100dvh}
  .pitch{display:block;position:relative;z-index:2}
  .pitch .eyebrow{font-size:15px}
  .pitch h1{font-size:76px;margin-top:14px}
  .pitch .lede{font-size:19px;max-width:520px;margin-top:18px}
  .pitch .price{max-width:520px}
  .pitch .proof{max-width:520px}
  .pitch .actions{max-width:360px;margin-top:28px}
  .pitch .coach{margin-top:26px;color:var(--muted);font-size:16px}
  .stage{display:flex;flex-direction:column;align-items:center;gap:14px}
  .phone{width:410px;height:840px;border-radius:52px;padding:12px;background:#050506;border:1px solid var(--line-2);box-shadow:0 40px 120px rgba(0,0,0,.6),0 0 0 6px #121316 inset}
  .flow{height:100%;max-width:none;border:0;border-radius:42px}
  .hint{color:var(--faint);font-size:14px;font-family:var(--display);letter-spacing:.14em;text-transform:uppercase}
  .flow .screen h1{font-size:44px}.flow .screen h2{font-size:38px}
  .flow .screen{padding:20px 20px 28px}.flow .hero{margin:-20px -20px 0}
  .flow .bar,.flow .apphead{padding-left:20px;padding-right:20px}.flow .progress{margin-left:20px;margin-right:20px}
  .flow .lede,.flow .checks li,.flow .steps span{font-size:17px}
}
@media (max-width:1099px){.phone{display:contents}.hint{display:none}}
@media (max-width:360px){.screen h1{font-size:38px}.screen h2{font-size:33px}.big b{font-size:80px}.proof strong{font-size:18px}.days{gap:8px}}

@media (prefers-reduced-motion:reduce){
  .screen,.screen.on{transition:none;transform:none}
  .haze{animation:none}
  .checks li,.sweep,.on .checks li,.on .sweep,.on .steps::after{animation:none;opacity:1;transform:none}
  .on .steps::after{height:calc(100% - 16px)}
  .sheet .panel,.sheet .scrim{transition:none}
}
.samplenote{margin-top:14px;color:var(--faint);font-size:14px;text-align:center}
.pitch .samplenote{text-align:left;margin-top:10px}
.proof strong{line-height:1.1}
@media (max-width:420px){.proof strong{font-size:17px}}
.screen>*{flex-shrink:0}
.steps li{align-items:flex-start}
.steps li div{padding-top:8px}
.steps li div span{display:block}
.steps li div small{display:block;color:var(--muted);font-size:16px;margin-top:2px}

/* hero loop (video over its own still; still only under reduced motion) */
.hero video,.pitchmedia video{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:0;transition:opacity .6s ease}
.hero video.play,.pitchmedia video.play{opacity:1}
.hero>img{position:absolute;inset:0}
.pitchmedia{display:none}
@media (min-width:1100px){
  .pitchmedia{display:block;position:relative;margin-top:28px;aspect-ratio:16/9;max-width:600px;border-radius:18px;overflow:hidden;border:1px solid var(--line-2);background:#000;box-shadow:0 30px 80px rgba(0,0,0,.5)}
  .pitchmedia img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
  .pitch h1{font-size:64px}
  .flow .hero{aspect-ratio:auto;margin:-4px 0 0;background:none}
  .flow .hero>img,.flow .hero>video,.flow .hero::after{display:none}
  .flow .coachline{position:static;padding:0}
}
@media (min-width:700px) and (max-width:1099px){
  .screen h2{font-size:56px}
  .checks{gap:20px}.checks li{font-size:21px}
  .big b{font-size:128px}.big span{font-size:22px}
  .steps{gap:34px}.steps span{font-size:22px}.steps li div small{font-size:18px}
  .days{gap:14px}.day{min-height:76px;font-size:18px}
  .dayring b{font-size:64px}
  .checkout{padding:28px}.co-row{font-size:18px}
  .lede{font-size:20px}
}
@media (min-width:1100px){
  .page{padding:24px 48px}
  .phone{height:min(840px,calc(100dvh - 72px));width:auto;aspect-ratio:410/840}
  .pitch h1{font-size:clamp(48px,4.4vw,64px)}
  .pitchmedia{max-width:520px;margin-top:20px}
  .pitch .eyebrow{margin-top:20px!important}
  .pitch .price{margin-top:16px;padding-top:14px}
  .pitch .proofhead{margin-top:14px}
  .pitch .actions{margin-top:18px}
  .pitch .coach{margin-top:14px}
}
@media (min-width:1100px){
  .pitchmedia{height:clamp(150px,30vh,290px);width:auto;max-width:none}
  .pitch h1{font-size:clamp(44px,4vw,60px)}
  .pitch .lede{font-size:18px;margin-top:12px}
  .pitch .proof strong{font-size:18px}
}
@media (min-width:1100px){
  .pitchmedia{height:clamp(140px,24vh,260px);margin-top:16px}
  .pitch .eyebrow{margin-top:16px!important}
  .pitch h1{font-size:clamp(44px,3.6vw,56px);margin-top:8px}
  .pitch .proof{margin-top:10px}
  .pitch .samplenote{margin-top:4px}
  .phone{height:min(840px,calc(100dvh - 84px))}
}
.price strong{white-space:nowrap;flex:none}
.price span{min-width:0}
@media (max-width:420px){.proof strong{font-size:16px}}
@media (min-width:1100px){.flow .proof strong{font-size:16px}.flow .price strong{font-size:30px}}
@media (max-width:699px){
  .hero{aspect-ratio:16/10}
  .welcome .eyebrow{margin-top:12px!important}
  .welcome h1{font-size:40px}
  .welcome .lede{font-size:16px;margin-top:8px}
  .price{margin-top:14px;padding-top:12px}
  .proofhead{margin-top:12px}.proof{margin-top:8px}.proof div{padding:10px 9px}
  .welcome .actions{margin-top:16px}
}
@media (max-width:699px) and (max-height:820px){
  .welcome .actions{position:sticky;bottom:-28px;z-index:3;margin-left:-20px;margin-right:-20px;padding:18px 20px 12px;background:linear-gradient(180deg,rgba(11,12,14,0),rgba(11,12,14,.92) 30%,var(--bg) 45%)}
}
@media (max-width:699px) and (max-height:680px){.hero{aspect-ratio:2/1}.welcome h1{font-size:34px}}

/* "What you get" kettlebell band */
.band{position:relative;margin-top:16px;border-radius:var(--r);overflow:hidden;aspect-ratio:16/10;background:#000;border:1px solid var(--line)}
.band img,.band video{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.band video{opacity:0;transition:opacity .6s ease}.band video.play{opacity:1}
@media (min-width:700px){.band{aspect-ratio:1280/546}}
.commit .big{margin-top:26px}

/* Food tab steam loop */
.band-food{position:relative}.band-food img,.band-food video{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}.band-food video{opacity:0;transition:opacity .6s ease}.band-food video.play{opacity:1}

/* ---- MO pass (Oct 18) ---- */
/* 04: a quiet eyebrow over every headline */
.eb{display:block;font-size:12px;letter-spacing:.26em;color:var(--muted);margin:0 0 10px}
/* 03: one italic word that sells */
.screen h1 em,.screen h2 em,.pitch h1 em{font-style:italic;font-synthesis:style;color:var(--ember-hot);padding-right:.04em}
/* 09: a real face up front; initials inside the app */
.coachline{display:flex;align-items:center;gap:10px}
.coachline img{width:38px;height:38px;border-radius:50%;object-fit:cover;flex:none;border:1.5px solid rgba(255,122,51,.75)}
.initials{width:44px;height:44px;border-radius:50%;border:2px solid var(--ember-hot);display:grid;place-items:center;flex:none;font-family:var(--display);font-size:16px;letter-spacing:.06em;color:var(--fg)}
/* 10: checkout holds the days */
.deposit .days{margin-top:18px}
.daycount{margin-top:12px;color:var(--muted);font-size:15px}
.daycount b{font-family:var(--display);font-weight:500;font-size:20px;color:var(--fg)}
/* 06: light only where money changes hands */
.price strong{background:linear-gradient(100deg,var(--fg) 42%,#FFC08F 50%,var(--fg) 58%);background-size:320% 100%;background-position:100% 0;
  -webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent;animation:pricesheen 6s 1.2s ease-in-out infinite}
@keyframes pricesheen{0%{background-position:100% 0}22%{background-position:0 0}100%{background-position:0 0}}
.btn.foil{position:relative;overflow:hidden;isolation:isolate}
.btn.foil::after{content:"";position:absolute;z-index:-1;top:-30%;bottom:-30%;left:0;width:42%;pointer-events:none;transform:translateX(-140%) skewX(-20deg);will-change:transform;
  background:linear-gradient(90deg,transparent 0,rgba(255,106,31,.0) 12%,rgba(255,122,51,.55) 34%,rgba(255,246,228,.95) 50%,rgba(255,122,51,.55) 66%,transparent 88%);
  animation:foil 5.5s var(--foil-delay,1.6s) ease-in-out infinite}
.btn.foil[disabled]::after{animation:none;opacity:0}
@keyframes foil{0%{transform:translateX(-140%) skewX(-20deg)}20%{transform:translateX(320%) skewX(-20deg)}100%{transform:translateX(320%) skewX(-20deg)}}
@media (prefers-reduced-motion:reduce){
  .price strong,.btn.foil::after{animation:none}
}

.photo{position:relative}

/* gym footage bands (Josiah: moving gym footage on every screen) */
.band video.lazyvid,.photo video.lazyvid{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:0;transition:opacity .6s ease}
.band video.lazyvid.play,.photo video.lazyvid.play{opacity:1}
.band-wide{aspect-ratio:2.2/1}
@media (min-width:700px){.band-wide{aspect-ratio:1280/546}}
.sheet-media{margin:6px 0 4px;aspect-ratio:16/8}
.you-media{margin-top:4px;aspect-ratio:16/8}
.daycount{font-size:16px}

/* glow words: the one italic word per headline breathes like thedemosprint.com's gold words, in Ember.
   The glow stays within a padded box so the headline's worn-ink mask never cuts its tail. */
.screen h1 em,.screen h2 em,.pitch h1 em{display:inline-block;padding:.22em .26em;margin:-.22em -.22em;
  text-shadow:0 0 10px rgba(194,52,26,.55),0 0 3px rgba(255,150,80,.6);animation:emberglow 5.6s ease-in-out infinite}
@keyframes emberglow{0%,100%{text-shadow:0 0 6px rgba(194,52,26,.4),0 0 1px rgba(255,190,140,.5)}50%{text-shadow:0 0 13px rgba(194,52,26,.8),0 0 5px rgba(255,130,50,.85)}}
@media (prefers-reduced-motion:reduce){.screen h1 em,.screen h2 em,.pitch h1 em{animation:none}}

/* Ember grit (palette, not the finish): grime near the bottom and edges, behind content */
.grit{position:absolute;inset:0;pointer-events:none;z-index:0;background:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='300' height='300'%3E%3Cfilter id='g' x='0' y='0' width='100%25' height='100%25'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.045' numOctaves='4' seed='17' stitchTiles='stitch'/%3E%3CfeColorMatrix values='0 0 0 0 0.055  0 0 0 0 0.057  0 0 0 0 0.062  2.2 0 0 0 -0.95'/%3E%3C/filter%3E%3Cfilter id='s' x='0' y='0' width='100%25' height='100%25'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.8' numOctaves='1' seed='3' stitchTiles='stitch'/%3E%3CfeColorMatrix values='0 0 0 0 0.045  0 0 0 0 0.047  0 0 0 0 0.052  5 0 0 0 -3.6'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23g)'/%3E%3Crect width='100%25' height='100%25' filter='url(%23s)'/%3E%3C/svg%3E");background-size:300px 300px;opacity:.85;
  -webkit-mask-image:radial-gradient(120% 85% at 50% 30%,transparent 48%,#000 92%),linear-gradient(to top,#000,transparent 34%);
  mask-image:radial-gradient(120% 85% at 50% 30%,transparent 48%,#000 92%),linear-gradient(to top,#000,transparent 34%)}

/* device-matrix fixes (Oct 18) */
.big b{white-space:nowrap}
@media (min-width:700px) and (max-width:1099px){.screen{padding-bottom:28px}}
@media (min-width:1100px){.flow .big b{font-size:80px}.flow .big span{font-size:15px}}
@media (min-width:1100px) and (max-height:820px){
  .hint{display:none}
  .page{padding:16px 48px}
  .phone{height:calc(100dvh - 32px)}
  .pitchmedia{max-width:380px;margin-top:10px}
  .pitch h1{font-size:46px}
  .pitch .lede{font-size:17px;margin-top:10px}
  .pitch .eyebrow{margin-top:12px!important}
  .pitch .price{margin-top:10px;padding-top:10px}.pitch .price strong{font-size:28px}
  .pitch .proofhead{margin-top:8px}.pitch .proof{margin-top:6px}
  .pitch .actions{margin-top:12px}.pitch .coach{margin-top:8px;font-size:15px}
}

/* coach portrait up front (Josiah, Oct 18: the photo is him; the sample name stays) */
.coachline{display:flex;align-items:flex-end;gap:14px;bottom:12px}
.coachline .portrait{width:96px;height:120px;flex:none;border-radius:14px;overflow:hidden;border:1px solid rgba(255,122,51,.55);box-shadow:0 10px 30px rgba(0,0,0,.55);background:#000}
.coachline .portrait img{width:100%;height:100%;object-fit:cover}
.coachline p{margin:0 0 4px;display:grid;gap:2px;font-size:16px}
.coachline p b{font-family:var(--display);font-weight:500;font-size:22px;letter-spacing:.04em;text-transform:uppercase}
.coachline p span{color:var(--muted);font-size:15px}
@media (min-width:700px) and (max-width:1099px){.coachline .portrait{width:120px;height:150px}.coachline p b{font-size:26px}}
@media (min-width:1100px){.flow .coachline .portrait{display:none}}
.pitchcoach{display:none}
@media (min-width:1100px){
  .pitchtop{display:flex;gap:16px;align-items:flex-start;margin-top:28px;max-width:600px}
  .pitchtop .pitchmedia{margin-top:0;flex:1;min-width:0}
  .pitchcoach{display:block;margin:0;width:26%;flex:none}
  .pitchcoach .portrait{width:100%;aspect-ratio:4/5;border-radius:16px;overflow:hidden;border:1px solid rgba(255,122,51,.55);background:#000}
  .pitchcoach .portrait img{width:100%;height:100%;object-fit:cover}
  .pitchcoach figcaption{display:grid;gap:2px;margin-top:8px}
  .pitchcoach figcaption b{font-family:var(--display);font-weight:500;font-size:17px;letter-spacing:.04em;text-transform:uppercase}
  .pitchcoach figcaption span{color:var(--muted);font-size:14px}
}
@media (min-width:1100px) and (max-height:820px){.pitchtop{margin-top:10px;max-width:540px}.pitchcoach figcaption b{font-size:15px}}
/* the price is the one standout word that glows besides the italic headline words */
.price strong{filter:drop-shadow(0 0 10px rgba(194,52,26,.42))}
@media (min-width:1100px){.pitch .coach{display:none}}
@media (min-width:1100px) and (max-height:820px){.pitchtop{max-width:440px}.pitch h1{font-size:42px}.pitch .samplenote{margin-top:6px}}
@media (min-width:1100px) and (max-height:760px){.page{padding:8px 48px}.phone{height:calc(100dvh - 16px)}.pitchtop{max-width:400px}}
/* short phones: the sticky CTA's fade fully hides what sits behind it, and the results label (self-explanatory cards) steps aside */
@media (max-width:699px) and (max-height:820px){
  .welcome .proofhead{display:none}
  .welcome .proof{margin-top:16px}
  .welcome .actions{padding-top:34px;background:linear-gradient(180deg,rgba(11,12,14,0),rgba(11,12,14,.96) 34%,var(--bg) 48%)}
  .welcome .samplenote{padding-bottom:6px}
}

/* hex sheet metal (hexplate.css): page overlay on desktop, behind the pitch and the phone */
.flow,.hexplate-page{--hex-opacity:.12}
.hexplate-page{position:fixed;display:none}
@media (min-width:1100px){.hexplate-page{display:block}.page{position:relative;z-index:1}}
.flow.plate-edge::after{z-index:6}